Empower Children with Yoga

Empower Children with the Joy of Movement, Mindfulness & Inner Calm

🌼 About the Course

This comprehensive Online Children’s Yoga Teacher Training Course combines the timeless wisdom of yoga with child-friendly practices, empowering you to guide children on a path of mindfulness, balance, and joyful movement.

Through rich, pre-recorded video content and live guidance, this course equips you with the knowledge, tools, and confidence to bring yoga into your own life — and into the lives of the children you teach.

For many years I wanted to do yoga training, but seeing the yoga poses and their Sanskrit names made me feel scared. I never thought doing yoga is easy and can be taught to young children.
“Yoga is not complex, it can be done with a lot of fun and happiness”- this is my takeaway.

Sasikala.

🧘‍♂️ What You Will Learn

  • How Yoga Benefits Children
  • The 8 Limbs of Yoga (Patanjali Sutras)
  • Yoga Asanas (postures)
  • Pranayama (breath control)
  • Meditation Techniques
  • Relaxation & Present Moment Awareness
  • Positive Affirmation Songs
  • Pathways to Flow & Movement Awareness
  • Storytelling with Integrated Asanas
  • Creating and Maintaining Healthy Boundaries
  • How to Start and Structure a Yoga Class for Children

🎓 Teaching Methodology

  • 10-Week Program
    • Weekly live webinars via Zoom
    • Access to detailed lecture and demonstration videos on our Learning Management System (LMS)
    • Practical assignments and reflection tasks

On successful completion of all assignments, participants will receive a Certificate from Formative Age.

Whether you’re a parent, educator, or wellness enthusiast, this course invites you to explore yoga as a powerful tool for nurturing children’s physical, emotional, and spiritual well-being.

 

  • Duration: 10 Weeks
  • Fees: INR 10,000 / USD 150
  • What You Learn:
    • Yoga Philosophy, Asanas, Pranayama
    • Guided Meditations, Storytelling through Movement
    • Creating & Leading Classes
  • Methodology: Weekly Zoom sessions + LMS videos & assignments
  • Outcome: Certificate of Completion

Ready to embrace new possibilities at Formative Age?

Whether you’re a teacher, a parent, or a lifelong learner,

we are here to support you. Get in touch to learn more.

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Contact Us